Certified Personal Trainer
My foray into fitness began at 23 with a lot of trial and error. 3 years later I discovered the transformative power of hypertrophy training and I've experienced the benefits of full-range of motion lifting and balanced nutrition, making fitness an essential part of my life.
With a Bachelor’s in Health Science, a Master’s in Sport and Performance Psychology, and experience running a women’s boot camp, I became a certified personal trainer to help others achieve their best.
My coaching philosophy is simple: to empower you with the skills and confidence to make small, effective choices that fit your lifestyle and lead to lifelong health. I’m here to help you unlock your potential and help you become the healthiest you possible.
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Train in a fully equipped, private home gym with personalized guidance in a comfortable setting. Ideal for beginners or anyone who prefers a supportive, non-gym environment to build strength and confidence.
Flexible, customized coaching wherever you are! Receive tailored workout plans, nutrition guidance, and ongoing support to help you reach your goals from the comfort of your home. Perfect for busy schedules and those who prefer a virtual approach to fitness.
Join a supportive community and get the accountability you need with my 4-week group coaching blocks. This affordable option provides you with a structured workout plan, group check-ins, and encouragement to keep you on track—perfect for kick-starting your fitness journey!
I include a level of nutrition coaching with all my services. I believe in flexibility and teaching clients skills for forming balanced nutrition habits. I tend to lean away from strict meal plans, and offer simple recipes and tips for managing caloric intake, and increasing protein.
IN-PERSON COACHING
Clients who book the minimum amount of monthly sessions will receive ongoing coaching, custom programs they can do at home/at the gym, and nutrition coaching and guidance.
**Please note: I have a cat.**
The gym is regularly cleaned and wiped down. If you have allergies, or require my cat be kept out of the space please let me know.
30 minutes
($35/session)
Basic Plan
2-3/month (minimum): $70-$105
Standard Plan
6-8/month (10% off): $189-$252 ($31.50/session)
Premium Plan
9-12/month (15% off): $267.75-$357 ($29.75/session)
45 minutes
($55/session)
Basic Plan
2-3/month (minimum): $105-$165
Standard Plan
6-8/month (10% off): $297-$396.00 ($49.50/session)
Premium Plan
9-12/month (15% off): $420.75-$561 ($46.75/session)
60 minutes
($70/session)
Basic Plan
2-3/month (minimum): $140-$210
Standard Plan
6-8/month (10% off): $378-$504 ($63/session)
Premium Plan
9-12/month (15% off): $535.50-$714 ($59.50/session)
1-On-1 Coaching
($80/month)
What is included:
Sign up for 3 months and receive a 5% discount - $228 total ($76/month)
GET IN TOUCH
Group Coaching
($35/month)
Group coaching training blocks begin the first Monday of each month.
What is included:
SIGN-UP
